Welcome
Transform Your Health and Wellness Journey
Personalized coaching for lasting lifestyle changes
About Corrective Fitness
Personal Training
Corrective Fitness is conveniently located in Camp Hill. A unique and private one-on-one studio that focuses on women's health. Erin's background has enabled her to work with ages 13 - seniors. Her 11 years as a devoted coach and personal trainer, as well as, successful World Master's Olympic Weightlifting athlete is reflected in her style of training. Her commitment to her clients and vast knowledge in programming is first class. Meal strategies and personal styling included.
Nutrition Strategies
According to a survey by friendly society Engage Mutual, the average woman spends just over $25,000 on diets over the course of her lifetime, and with the average diet lasting just 19 days it can be money wasted. As a mother of five, an athlete in a weight class driven sport, and experienced the menopausal woes, Erin can relate and will bring your nutrition knowledge up to speed. She is a certified Fitness Nutrition Specialist, with successful strategies and respected referrals for additional health care needs that are unmatched.
Personal Styling
Where was your stylist when you had an epic outfit fail? Ever come up empty handed when pulling together pieces from your closet and your room looks like a tornado? And who even enjoys getting dressed in the same "uniform" of clothing for work? Erin has spent decades honing in on her own personal style and shares in her knowledge of fashion. She makes getting dressed fun. It is a contagious phenomenon when you begin to exude positive energy when you decide to take care of yourself.